HC students and faculty reveal the rewards of participating in running competitions

Running marathons requires a certain amount of strength and endurance. This is something that has been demonstrated by members of the HC community. Through their determination and passion for running, HC students and faculty are able to do something they enjoy, while also pushing their limits.

HC English teacher Tommy Craft has participated in several marathons, 5Ks and half marathons throughout the years. He has put in much work and dedication towards preparing for these events, training multiple times a week.

“Without proper training you won’t be able to run in a marathon,” Craft said. “I do my short runs throughout the week, and I like to do long runs on the weekends, which are anywhere from 13 to 20 miles.”

Recently, Craft participated in the Chicago marathon. The full 26.2 miles was something that he took extensive measures to prepare for.

“For the Chicago marathon I started tapering down,” Craft said, “I ran 20 miles two times before the marathon and then continued with either short runs or walks to rest before.”

Craft credits running for his abilities to remain in a clear and calm mindset. By pursuing running he is able to shut out the outside world and focus on what is important.

“[Running] gives me the opportunity to think through my day,” Craft said. “It just gives me time to think in a relaxing sort of way.”

Running in any form improves both mental and physical health. Through the act of running, participants are able to relieve stress and gain a more positive outlook.

“I wish I started a long time ago,” HC English teacher Jana Walters said, “and [I wish] more consistent even now. I hope that younger people realize that there are things that they can do outside, whether it’s running or hiking that helps them with their stress.”

Students have also found enjoyment in participating in various forms of running competitions. By part taking in these endeavors, students have found that they have grown in physical and mental resilience.

“It was a lot of personal growth [running a half marathon],” HC Senior John Newton said. “I used to always think that I could never do anything like that, and crossing the finish line really boosted my confidence.”

Through participation in these competitions, students have felt a surge in their self-esteem, feeling more confident and capable.

“[The half marathon] showed me that I could do anything if I put my mind to it,” Newton said.

While much work is put into preparing for various forms of running competitions, the outcome has been worth it. Running in general has brought positivity for members of the HC community, allowing them to grow stronger mentally and physically.